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Health Retreat Weekend in the Mountains



 

 


Feel younger,
look younger

Retreat-Weekend
in the Mountains

Health & Healing, learn how your body works.
Think more natural.

 

Program

 

Friday evening:

Arrival no later than 7 pm, check in and light snacks with tea.

Introduction, and information about the weekend.  Especially about the health evaluation on cellular level. Evaluations will be scheduled all over the weekend. Everybody will have the opportunity to receive a customized answer to his own health situation.

 


 

Saturday:

Warming up with yoga.

Breakfast with explanation about the importance of living food and enzymes for our organism.

Speech about connection between nutrition and health. How can we go back to a better health and lose weight without suffering? Importance of the enzymes in the function of our organism.

Lunch with explanations on the topic “How to feel fit after lunch”

Speech about the connection between nutrition and health. Why are there more and more “diseases of civilization” like heart disease, cancer, stroke, diabetes, kidney and lever disease, arthritis, etc? Is healing possible? Can we reverse this process? Introduction to “Chelation Therapy”, or how to remove toxins and “heavy metals” (source of “disease of civilization”) from our organism.

Light hiking in the Santa Rosa & San Jacinto Mountains National Monument, or Free time.

Dinner with information on how to prepare oneself for a good night sleep and wake up energetic and dynamic.

First conclusion: Sharing of ideas, Q & A, then Yoga and meditation.


 

Sunday:

Warming up with yoga

Breakfast with explanations on a topic about nutrition.

Speech about the connection between nutrition and Health: The beauty comes from the inside, and answers to the most common questions of the group.

Check out and lunch

 


 

Retreat in Idyllwild, in the San Jacinto Mountains. (San Bernardino National Forest).

Idyllwild, an oasis of sanity. Each of the routes to Idyllwild is scenic and unique. Idyllwild nestles in the San Jacinto Mountains. This southern, isolated section of the San Bernardino National Forest, a forest that includes Big Bear and Lake Arrowhead, also encompasses the Santa Rosa Mountains close by. Idyllwild was once the summer home of the Cahuilla Indians.

Idyllwild: 90 miles from Orange County (via Hwy. 243)

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